Blogs

As the saying goes, "Do your part, care for your heart". Apt. This is truly apt with the growing age where both men and women are getting affected by heart disease enormously. Cardiovascular health plays a vital role in our...

Skincare is more than just a superficial routine. It is an essential aspect of self-care that promotes overall health and well-being. Our skin acts as a protective barrier against external factors, such as pollution, harmful UV rays, and bacteria. Therefore,...

After the scorching heat, nothing feels better than enjoying the refreshing showers of rain. As the monsoon is around the corner it's time to embrace ourselves for the beauty and greenery making its way. However, this pleasant shower, beautiful weather,...

Asthma is a chronic respiratory condition that affects millions of people worldwide. It is characterized by inflammation and narrowing of the airways, leading to recurring episodes of breathlessness, wheezing, coughing, and chest tightness. Identifying the symptoms of asthma is crucial...

Understanding the differences between steamers and nebulizers is vital for anyone looking to alleviate their respiratory symptoms. In this article, we will explore the difference between these two devices along with which conditions they are best suited for. While both...

Weight loss is often considered complex and difficult. It requires commitment, time, and effort to achieve any significant results. But with the right combination of diet and lifestyle changes, you can easily reduce your body fat percentage and make progress...

A respiratory infection is a broad term. This describes an illness with the potential to affect any of the organs of the respiratory system. Contagious infections with symptoms like fever, fatigue, headaches, coughing, sore throat; difficulty breathing.They can be caused...

The healthcare sector has been profoundly impacted by the emergence of technology. From improved diagnostics to faster treatments and better patient outcomes, technology has allowed healthcare professionals to deliver care more efficiently and effectively than ever before. In this blog...

Exercising at home is a great way to stay healthy and fit in trying times. Busy life makes it difficult for many to access traditional gyms. We've put together ten full-body exercises that you can do from your own house...