Indoor air quality has always been a significant concern, but the pandemic has brought it to the forefront of people's minds. As people spend more time indoors, it's essential to ensure that the air they breathe is clean and healthy....
The way to tell if your nebulizer has begun functioning correctly is by listening for a faint hissing sound coming from the device as it starts up. This sound usually lasts about 10 seconds before fading away. However, this sound...
To check the accuracy of your thermometer, you can perform a "boiling point test." Fill a pot with water and bring it to a rolling boil. Insert the thermometer into the water and wait for one minute. If the temperature...
Do home blood pressure monitors read higher? The answer to this question is somewhat complicated. It depends on several factors including the specific monitor being used and how it was calibrated. In general, home blood pressure monitors provide accurate readings....
While numbers don't define an individual, they can provide important information about one's health.For example, the Body Mass Index (BMI) is a calculation used to determine the amount of fat in one's body. Knowing your BMI can help you understand...
In our daily lives, we rely on gadgets for a variety of purposes. Weighing scales are especially helpful in managing weight conveniently from the comfort of home. Digital scales offer numerous benefits, including their convenience, ease of use, and precision....
Tending to your skin should be a priority, and facial steaming is one simple way that's getting a lot of attention.But is it good for skin? Here's what you need to know. Cleanser, moisturizer and sunscreen are the basics of...
A steam inhaler is a device that helps to alleviate respiratory symptoms and congestion by releasing steam vapours into the air. It is most commonly used to treat colds, sinus infections, and allergies. Steam inhalers are available in several different...
Acknowledging the importance of self-care is one thing, but figuring out how to practice it in our lives can be a challenge. According to Kelsey Patel, a Los Angeles–based wellness coach and Reiki instructor, self-care means taking the time to...
