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Our human body comprises of various organs that function in an orchestrated manner to meet the needs of the body. One of the most vital organ ‘heart’ acts like a pumping machine and pumps blood in different parts of the body to supply oxygen. This pumped blood moves through a closed network of blood vessels – arteries and veins and exerts pressure on their walls. This pressure is known as Blood Pressure and in common words BP and it can be defined as the measure of how hard your heart is working to meet the needs of your body. The definition clearly proves the importance of Blood Pressure (BP) for your health.
What does high or low BP imply?
As mentioned earlier, Blood Pressure (BP) is one of the vital signs that denotes the good or bad state your health is in. This pressure is measured in millimetres of mercury (mmHg) where, in a healthy and fit body it is considered that the highest pressure exerted by the heart, when it pumps, should be 120 mmHg.
This is known as Systolic BP. Similarly, the lowest pressure when the heart rests should be 80 mmHg which is called Diastolic Pressure. BP that is constantly higher than or lower than these two counts respectively is referred to as hypertension or hypotension. Both conditions should not be ignored as they can have some serious implications such as -
Short term - Blurred vision, drowsiness, frequent headaches, nose bleeding etc.
Long term - Kidney failure, heart failure, risk of brain stroke etc.
Factors that can cause blood pressure abnormalities –
Blood pressure in the body can get affected due to one or few of the following factors:
Apart from the above stated factors, one of the most serious causes could be stiffness and clogging of arteries due to biological ageing. Once a person starts ageing, the major arteries undergo a loss of elasticity and therefore the heart has to work harder to pump blood which in turn increases the BP levels.
It is absolutely imperative for people of all age groups and especially the elderly to maintain a healthy lifestyle in order to keep blood pressure under control. Blood pressure can be monitored by two basic methods – Auscultatory or Oscillometric which are further classified into manual and digital BP monitors.
A digital or oscillatory BP monitor produces a digital reading and works on the principle that blood flowing through an artery between systolic and diastolic pressures causes vibrations in the arterial wall which can be detected and transduced into electrical signals that are then displayed on the monitor.
Whether you have been diagnosed with hypertension or have been advised by your doctor to keep track of your blood pressure regularly, it is always a good idea to have a digital BP monitor handy at home. It is quite simple to use a digital blood pressure monitor at home. Place the cuffs around your arm, turn on the device. The cuff will inflate to start the measurement and will deflate once the measurement has been taken. Once finished, the final reading will appear on the screen.
Factors to consider when purchasing a BP monitor –
The need to purchase a BP monitor arises when you have one or more of the following conditions at home :
When you have critical conditions such as the ones stated above at home, then it is not absolutely easy to buy a blood pressure monitor but the process can be simpler if you remember to keep the following factors in mind :
After you’ve purchased a blood pressure monitor, take the first reading and then ask your physician to cross check the same with his monitor. This is to make sure that the machine you have purchased is accurate.
There are various kinds of digital BP machines available in the market, but if you are looking for a highly accurate and pocket friendly monitor, then the Medtech Blood Pressure monitor is the best one that every household should have for monitoring their families heart health. These monitors are not only made in India but are highly accurate and durable too. If you’re looking for an easy to use, compact and accurate blood pressure monitoring machine, then do checkout the Medtech Life products.
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